Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, and anthocyanins. These compounds, firstly, help human body protected from oxidant stress, diseases, and cancers, and secondly; help the body develop capacity to fight against these ailments by boosting our immunity level. Many fruits, when compared to vegetables and cereals, have very high anti-oxidant value, which is something measured by their "Oxygen Radical Absorbent Capacity".
Fruit’s health benefiting properties are because of their richness in vitamins, minerals, micro-nutrients, anti-oxidants, which helps the body prevent or at least prolong the natural changes of aging by protecting and rejuvenating cells, tissues and organs. Their overall benefits are manifold! Fruit nutrition benefits are infinite! You are protecting yourself from minor ailments like wrinkling of skin, hair-fall, and memory loss to major ailments like age-related macular degeneration of the retina in the eyes, Alzheimer’s disease, colon cancers, weak bones ,etc., and the list of fruit nutrition benefits never ends!!!
"Fruits For Health" Give You the list of Fruits and their Benefits................
"So Eat Fruits Daily an Keep Away from Hospitals and Doctors......."
Extended Web AppTech part of our windows phone Health & Fitness and have installs 100000. Update July 27, 2013.Rating is 84.6483. Windows Verison is 1.0. Actual size 3.2 MB.
One of the gd app for health care... Gd app for health care tips....
Good Nice this is a new one more information that the intended recipient you are love
Great info, but needs proof links.
It is very nice app
Fruits for healthy life
Useful info abt how to mix and match fruits foe oneself.
My life It's so good to my early life..
Very helpful information
It is Awesome
Fruits for health This app very useing humans health is very important
Good! This very info structural. For reference, so I can read as much as needed now and later.
Too few fruits Should provide information on more fruits
Waoo Lovely I like it
Super very healthful
Hmm gooood app to use !! Its a good kind of being healthy ... Just loved it ...
Very good work. Thank you.
Fantastic Good n healthcare
Fruits and Health That an good thing.
Hsri Very good
Good. Beneficial for people who don't consume fruits.
Fruits for Health
Olga Grant Very good app for readers and for health tips
Fruits for health
Good Good but convert into telugu please
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